Feeling Anxious?Overwhelmed? Let's Navigate Your Path to Wellness Together.
Schedule a free consultation with me to learn more about how telehealth therapy can help you live a happier and more fulfilled life.
Now accepting Maine clients to waitlist. Click 'book now' to schedule a free phone consultation.
ABOUT ME
Stefani Rosado (She, Her)
I provide accessible, personalized telehealth therapy for adults across Massachusetts and Maine. Whether you're struggling with anxiety, stress, burnout, perfectionism, low self-esteem, or difficulty setting boundaries, I am here to help.
As an LGBTQ+ affirming, licensed therapist, I offer a warm, nonjudgmental space where you can explore your thoughts, build self-compassion, and develop practical tools to improve your emotional well-being.
Sessions are fully remote and flexible, designed to fit into your life—so you can focus on healing without the added stress of travel. Reach out today to begin your journey toward balance, clarity, and emotional resilience.
Services
Areas of Specialization
I offer support for a variety of concerns, including:
Anxiety & Stress Management: Learn to navigate overwhelming thoughts and feelings, develop coping strategies, and find calm amidst chaos.
Perfectionism & Self-Criticism: Break free from the cycle of self-doubt and unrealistic expectations to embrace self-compassion and authenticity.
Burnout & Life Transitions: Whether it's career-related exhaustion or significant life changes, I can help you rediscover balance and purpose.
Boundary Setting & People-Pleasing: Cultivate the confidence to assert your needs and establish healthy relationships.
Low Self-Esteem & Identity Exploration: Support in building a strong sense of self-worth and navigating personal identity, including LGBTQ+ affirming care.
LGBTQ+ Affirming & Culturally Inclusive Therapy
I am deeply committed to providing a safe, inclusive, and affirming space for LGBTQ+ individuals and people from all marginalized communities.
I understand that the intersection of race, gender, sexuality, and culture can shape your mental health in complex ways. Whether you're navigating issues related to identity, family acceptance, or systemic oppression, you deserve a therapist who sees and respects the whole of who you are.
FEES & ACCEPTED INSURANCES
I am in-network with:
✅ Aetna
✅ Blue Cross Blue Shield (Anthem & MA plans)
✅ Optum / United Healthcare
✅ Point32 Healthcare
✅ Optum (Oxford, Oscar)
✅ Cigna
✅ Carelon Behavioral Health
Out of network and interested in paying out of pocket?
Initial intake session fee: $200
Follow up sessions: $150
Have any further questions about insurance/fees? Reach out to me below
